Blog – Alexandra Von Waaden

SOUL TALK

Alexandra — Thu, 10 Oct 2024 13:55:22 +0000

What is the SOUL really?

Are we humans capable of grasping something that we can’t see, can’t touch or smell. Something that goes beyond the senses.The SOUL …. something that we can only feel when we allow ourselves to listen to our heart, raise our consciousness to understand the meaning of the SOUL. Philosophers and psychologists have done much research on that topic and written many books for thousands of years, but still there are many people that do not believe, that something like the SOUL exists. What are your thoughts about that?

And if you do believe you have a SOUL, will you agree with me that being connected to your SOUL is a vital element to be healthy, happy and feeling truly alive? In my opinion, Yes and the more I study about this subject and teach self realization classes, the more I’m sure of my statement to be true.

So how do we achieve such a state of awareness to be in harmony with our SOUL ~ follow our SOUL purpose? If you would like to start a conversation with me about that, I’m excited to read anyone’s comment and start a discussion about it here.

BE LOVE …. always

Fall in Germany

Alexandra — Mon, 07 Oct 2024 16:30:39 +0000

For a few weeks now I’m back in Germany enjoying being with family and friends, connecting with nature and the change of the season, which I don’t get so much in California.

I’m also spending a lot of time in old cathedrals like the one you can see on the picture and it helps me to connect on a deeper level with the Seraphim Angel and Divine Mother. Sitting in silence in those ancient churches, I come to realize how fortunate I am to be able to teach these wonderful spiritual awakening and self empowering classes helping many people on their purposeful journey through life.

Now more then ever people are looking for guidance on how to move forward, raising their consciousness and staying positiv, kind and compassionate.

If you feel drawn to explore more in that direction, please feel free to reach out to me. At the moment I’m teaching in person classes in german and zoom classes in both english and german. I’m always open just to chat and find out what would be most helpful for you in your current situation.

With much love and sun in my heart

Alexandra

Emotions rule our world

Alexandra — Sun, 20 May 2018 09:20:00 +0000

Why are emotions so powerful?

Is that a question that resonates with? Emotions rule our world, our life, day in and day out.

They are with us all the time. We try to hide them most of the time, but that makes everything even worse, because we save them in our subconscious or emotional body. And there they filter every single little decision we are about to make.

If you look up emotions on google, you’ll find millions of posts or pages. The neuroscientists also published a lot of literature on that subject.

But why are emotions so powerful?

The reason for that is in our brain. Emotions have a starting point in a gland in our brain and through that, they send out signals through our bodies, which then show up as feelings.

Feelings like when our heart starts racing either because of fear or joy or love.

Or when we cry because we are said, or someone hurt us.

But how often do you cry, or do you rather hold your tears in and all the sadness that comes with it.

And then everything gets even worst. Your body is starting to react to those held in emotions and soon it develops symptoms.

First your digestion might start reacting or your cardiovascular system and then you’ll see your doctor and he will tell you to take this medication and you’ll be fine.

but what about the emotions that started all this?

They are still inside you and the pill you are taking is not going to get rid of it.

So, we are going in circles then, because new negative emotions come up, they won’t be released so we store them even deeper down inside us. And the next health problem occurs.

I hope you see now why it is extremely important to learn how to free yourself from your negative emotions and emotional blocks.

Your life and your health depend on it.

If you are in charge of your emotions, then you are in charge of your life, that’s what they say. But that doesn’t mean you are able to actively free yourself from the negative emotions. You just learned how to cope with them.

I strongly encourage you to look into the possibility of SkyYourself, a method to actively release yourself from emotional blocks and negative emotions.

Everybody can learn this form of spiritual healing and it is extremely powerful. Go to my Fb page and review the latest posts and videos on SkyYourself.

Hit that restart button on your life and be happy from within.

My next Sky seminar is scheduled for the first Saturday or Sunday of November, so enough time to make arrangements.

Much love to all

Alexandra

Fear of Failure 2

Alexandra — Sun, 20 May 2018 09:14:00 +0000

On my last blog post I linked the fear of failure to the way you get started in your life and take that first breath. And how that can already affect the way you approach things in life in your own way.

Now doing things in your own unique way is not a bad thing, but if it always holds you back in achieving your goals and make your dreams come true – that is a disappointing situation, wouldn’t you agree.

While I was writing the first part of fear of failure, I realized that it is not just the fear of failure that holds us back from going forward in the right direction. What is really missing, is the love for our life.

If we would love our life completely, then there would be no fear of failure, because everything we do is done with love and where there is love there can’t be no fear. But we are always comparing ourselves with everybody around us and not just that. We are watching TV and see how for example The Kardashians live and we waste time watching all these shows that show some of us how bad your life is comparing to the rich and famous. So, we come up with these dreams to become famous and rich our self, but oops then we realize that we have much too much fear inside us to really do the things that a necessary to become famous. And that makes it even harder to love our life, because all these negative emotions keep pouring in on us and we don’t know where to go. We become miserable even though our life is way beyond miserable. We start seeing a psychiatrist who most likely will tell us that we are depressed, and he is going to give us some pills to make us feel better.

But do we ever ask ourselves why we feel this way in the first place.

Why can’t we love our life and enjoy every minute of it?

Because we are so so focused on the outside instead of the inside. We lost the connection to our inner self and we don’t listen to our heart and our gut. But we do listen to all these famous people on TV who somehow must have found the holy grail, because everything they say means so much more to us then what your friends or family or the people that live around you have to say, wouldn’t you agree.

Of course, some of them are experts in their field and they do have more knowledge in their field of expertise, but do they know you. Most likely not and they don’t care for you either, but the people that know you and love you, they care about you and your heart should tell you sometimes to listen to them as well.

So now you probably going to ask yourself: how can I change this?

Well, you are lucky you started reading my blog here and I hope you will continue stopping by my website, because I will help you connect yourself with your inner YOU. Become who YOU really are and not what you think you have to be based on media and other sources.

Start to love your life today, because it is a magical, precious gift and you need to be grateful for it every morning when you wake up. And it doesn’t matter if your rich or poor, healthy or ill, alone or with a partner.

With much love to you all

Alexandra – LoveLifePrinciple

Fear of Failure

Alexandra — Sun, 20 May 2018 09:11:00 +0000

Today I want to start my blog post with a question: Why do we have fear of failure?

We come into this world as very precious, amazing and innocent human beings, that have no fears besides the ability for survival, but somehow when we approach adulthood, we develop all these fears inside us that lead us to the very common one, the fear of failure.

So, let’s take a look at our life when it first started. We decided when it was time to get out of the security of mamas whomb and open our eyes to whatever would awaits us outside the place we were in the past 9 months. If everything went naturally, we took our first breath of oxygen and cried out loud so that mama would take care of us again and we could make that connection with her and dad and feel the love outside the womb. This is the way it should happen for all of us and our life would start as amazing as possible.

But unfortunately, this is not always the case and mom doesn’t even let us decide, when it was the right time to start breathing on our own, because she is too busy working and had schedule a caesarean for that day because of her busy work schedule. And so, we start our life by being pulled out of that safe place by the doctor’s hands and maybe we were not even ready for it. That way the first fear already is stored inside your emotional body and your life starts taking a different path.

Of course, there are so many variations about how we enter this world and what happens in those precious moments afterwards. And I’m not saying, that it determines everything in your life by how you made it into it. But there sure is a difference how we prepare as a parent for the birth of our child and how much we can help this child to have a happy and fulfilled life.

Do you think a child that is born naturally, and, on the day, it was ready to start his or her life, will experience the fear of failure earlier or later or maybe not at all?

Babies make huge steps in growing, developing their brains, learning how to connect, react and try new things every single month in their first 2 years. They usually don’t have any fear of failure at that point in life, but still there are differences in how fast a baby develops these skills, in how much a baby cries and how often it fails. And that often continues in life as a child grows and goes to school and experiences challenges differently because they are filtered through the emotion of failure from the start.

So now if you look back at your life, when did you experience the first time the fear of failure?

I’ll be happy to help you free yourself from that emotion and push the restart button in your life.

Inside out- Emotions are in charge

Myonit4o — Fri, 21 Oct 2016 09:06:00 +0000

Today was a fabulous day – wouldn’t that be a great affirmation or mantra to say every single day!

It defiantly would, because before we go to bed all our thoughts should be positive.

But most of the time it is the opposite. We think about all the things that went wrong or didn’t turn out the way we wanted them during the course of the day.

When people come into my practice, I ask them, how did you you sleep last night and so very often I hear, I slept good, but woke about around 3:00 am and couldn’t or had a hard time going back to sleep. My mind just doesn’t want to shut up and I keep thinking and thinking.

Now imagine the power of thinking!

All the experts in Neuroscience agree on this, that every thought sends out energy in a certain frequency and that energy is projected out in the universe whether it’s good or bad and often not very much thought after at all, but we all have such a power by just thinking the right thoughts.

ow let’s go back to my statement at the top of my post: TODAY WAS A FABULOUS DAY

How does that resonate with you?

Maybe you find your own words like: today was an amazing day or today made me so happy inside out

There are so many ways to program your brain with the right impulses before you go to sleep and saying something overwhelmingly positive is one of them.

Maybe you remember what you did as a child before you fell asleep. I used to pray for everybody in my family and of course all my animals and everybody who was important to me. And I remember that made me feel real good inside and I never had trouble sleeping even though I was afraid of the dark, but my positive attitude towards everybody and the connection to God made me feel safe and secure. The advantage at this stage of life was of course the lack of a massive amount of negative emotions that rules our life in the adult phase.

So, by thinking positive thoughts before we go to bed every night, we have a tool that can lead us to a more relaxed sleep and eventually to sleeping deeply through the night. I invite all of you to try it for at least 14 days. That is always the minimum when you start implanting changes to your daily routine no matter what it is. You must give your body time to react to the change and not be disappointed if the firs week goes by and nothing happens.

Another thing you can do, if you live with someone, tell that person about your day, if possible everything good and bad. Then let your partner share his or her opinion about your day and maybe you come up with a different mantra for that day then what you have thought about it. And by doing that, you defiantly improve the communication between the two of you and you’ll see where that will lead to – MORE POSITIVE THINGS IN YOUR LIFE.

If you’ve been following my blog, you know I’m a skycoach and teacher and I help people in the process of freeing themselves from their negative emotions and their emotional blockages. So today I gave you a small tool to start creating more happiness and positiveness into your life. I would love to hear back from you after 2 weeks of practicing an evening mantra or affirmation that you choose and repeat it to you in your mind or out loud for at least seven times or up to 108 times, which is the Tibetan way and experience how your life will change.

When you through with the 14 days and nothing changed at all, send me an email and I will offer you a 15 min skysession, in which we can work on the emotions that hold you back on proceeding forward.

I wish you all a blessed night and let your positive thoughts create more positivity in the world as they resonate with others. We are so powerful and blessed to be alive in this very present moment. Don’t waste anymore thoughts on negative thinking, because it will not just affect your life in a negative, but also everybody else around you. We all can create change – we all can be happy people, because to be happy is our true nature.

NAMASTE

Alexandra

Why do we keep our emotions inside?

Alexandra — Fri, 20 May 2016 08:50:00 +0000

Today after doing another sky session, I asked myself, why there are so many negative emotions stored deep inside the people I worked with.

And I realized that most of their emotional blocks come from their upbringing, the way they were raised. They were always told not to show their emotions. Always smile and don’t let anybody know how you really feel. Emotions are not to be seen and so they are locked up inside you. And you think since you don’t let them show, they are gone. But sadly, enough the opposite is the truth. They influence you in every decision you make, and they always come out at the wrong time. They block you from truly living a happy life.

But why is our generation been raised like that?

Usually parents always want the best for their children and so they teach them the beliefs, that they think are the right ones and probably they didn’t know better. because those were different times. But often enough they project themselves too much into their children, hoping that they will do better in the things they didn’t achieve. And of course, through that, they don’t want any outsiders to know when their child or teenager is not feeling that great. So, the child learns early on in order to please mom and dad, I better don’t show any emotions at all.

But where does the love towards your child finds a true place of existence? How can you love your child more than anything, but you won’t let him or her be true to the feelings and emotions they feel inside them? And then you wonder how your child could develop any kind of illness that is connected to emotional problems. But I don’t want to get into that topic to deep today now, because that will fill another post soon.

So, I don’t know, if you agree on that with me, but to me it feels like a lot of people are living a lie. Trying to look happy and joyful all the time is a pretty exhausting task. And for what reason. What is so wrong about not feeling cheerful one day and actually allowing yourself to show that to others. And maybe by doing that sometimes, we will have less shity days than before, because we are more truthful to ourselves.

We all know that emotions are our most powerful instrument in creating our future, a future we have always dreamed of. But in order to do that, we must have true positive emotions connected to our positive thought, right?

Now you tell me, how can that work. If you are trained to not show your negative emotions instead always behaving as having only positive emotions. How do we know when we are experiencing a true positive emotion? Make any sense?

So here is how my SkyCoaching work can help you tremendously in your effort to release yourself from negative emotions and start creating your dream future with your true positive emotions added to your powerful positive thoughts. It is making the law of attraction finally come true for you, because you are truly making it happen from within you without your negative blocks.

Imagine how truly cheerful your life could be, if you could let go of all the negative energy inside you, that’s been locked up in your emotional body for years. Imagine how easy you will be able to move forward, because you will understand, that life is not hard.

I strongly encourage you to take action and change your life today.

I can do a Sky session via phone or skype, and it works just as good as if you were here in my studio. Check my testimonials. There will be more soon, because everybody is amazed about how good the SkyYourself method works.

With much love to all of you

Alexandra

The LoveLifePrinciple 2

Alexandra — Thu, 18 Feb 2016 09:46:00 +0000

If we believe, we are all divine creatures, who are able to create much more than what our beliefs allow us to create, then life is easy. If we can only imagine. that the true purpose of life is to be happy and not to suffer. If we can open up our eyes and mind to a higher awareness and see and feel that it all lays in our own hands. We are the creator of what will happen in our life. There are so many books out there on that subject like the Secret or the Law of Attraction or the Power of Intention by the amazing Dr. Wayne Dyer, who just recently passed away, and still only a few accomplish to live the way those books teach us to reach a fulfilled and wealthy life. And the reason for that lies in our beliefs and emotions. None of these techniques work, if you don’t believe you are the creator of your life. Your beliefs will always push you back into your old ways of thinking and your negative emotions will direct you even further into that. it’s like a vicious cycle and no escape unless you reprogrammed yourself and train your brain to start believing the real truth that you can create your life. All you have to do for a start, is loving your life under all circumstances. There is always a reason why we experience certain things at a certain time. It is a process of inner growth and it makes us that special person that we truly are. Because we are all unique and magical and as kids we all knew that, but as adults we lost that sense of connecting with the divine because of our emotions and beliefs. If you want to become part of the LoveLifePrinciple and be able to know who to free yourself from your negative emotions day in day out and start creating new beliefs, that will encourage you to live an easier life with less stress, less illnesses or less pain and less worries, then keep coming back to my blog. I will lead you there, if you are open to learning new things, that will change your life. So, feel free at any time to leave a comment or contact me over the contact button and soon you will have the chance to be part of an amazing ride into a better and totally balanced life. Much love to all Alexandra

The LoveLifePrinciple

Alexandra — Wed, 03 Feb 2016 09:42:00 +0000

Do you love your life? Do you love your live whether you are poor or rich, healthy or sick, thick or thin, alone or together with someone, working a job or jobless? By loving your life in every situation that comes along your path of life, you are showing your passion in living at this moment, being present in this very second and looking inside you seeing the beauty of life. Isn’t your life the most amazing and precious gift you ever receive? Don’t we all adore those pics of newborns and see the beauty of life in them. But instead we are most likely not happy with our lives. We are always searching for something better, something more appealing, just something else then our present situation. If we are thin, we want to get sexier. If we are thick, we want to lose weight. If we are healthy, we still searching. If we are sick, we put our health into someone else’s hands and don’t try to find the root for the problem. But if we would all really and truly love our life and through that love ourselves, there would be no need to be unhappy. No need for suffering. No need for searching. We would be happy at the present moment and feel the unconditional love for each other. Because to be is our true nature. We would walk through life with our eyes wide open and would see all the things that need to be changed in order to have a healthy mother earth, that will allow us to keep living in the present moment with love in our hearts. We would speak up, one by one, when we see uncivilized behavior and cruelty around us. We would step in, when we see someone beating up someone else, even if we don’t know the person. We would encourage everybody around us to start eating less meat, because it is proven not to be healthy for us and it brings a lot of pain over us by how we raise and slaughter the animals, that will provide our meat. Very many illnesses would just disappear, if we would follow that rule. We would tell people with joint pain, fibromyalgia or other problems caused by being overly acidic, to stop drinking cowmilk and start eating more alkaline foods like vegetables and all kinds of greens. They’ll be surprised how fast pain can go away by changing your diet. But we don’t like to move around outside our comfort zone and by changing these habits, we would defiantly have to do that. I strongly belief everybody has the choice to life his or her life. It is just a matter of perspective and of letting go of old beliefs that we were taught as a child. On my spiritual path I learned a lot of different techniques how to use the power, that lays inside all of us, to help others. And it made me realize, how easy it is to feel the energy inside us and project it towards others in order to start their healing process and hopefully their spiritual path as well. I love my life no matter what happens, because that is what living in the present moment is about. I don’t stress myself anymore and I’m happy to be able to help others. To end this blogpost today, I encourage all of you to step out of your made-up comfort zone and start creating your life outside your old beliefs. Experience the lovelifeprinciple and be in balance with your soul, your inner child and your ability to heal all wounds. Namaste and with you in spirit. Alexandra

What do you know about your fears?

Alexandra — Fri, 24 Jul 2015 11:50:00 +0000

Coming from Germany with all that worldwar 2 background in the families and gens, I never thought, that americans would carry such a big load of negative emotions inside them. But when i started thinking about it, why it is that way, I came up with this thought and maybe some of you will agree with me on that.

I think that people growing up in the US are living extremely on the outside, their outer appearance, to always look fabulous to everybody almost like how your front yard always must look great, so that the value of your house stays high and with that of course the whole neighborhood.

But by doing that, the majority of them lives a lie and their subconscious absorbs all that every day, every hour, every minute. And that leads to a huge amount of negative emotions and through that to emotional blockages.

So even if you want to live a happy life, it’s heard because of the way you were raised. And of course, this is not just happening in America, but I feel like people in Europe they somehow show more when they are not feeling that cheerful and great inside and through that, they let go off that emotion right there and the stress it could cause them.

So, I feel my vision of teaching hundreds of people a method to free them from their negative emotions, is very well needed and I’m so excited about helping lots of people live a fulfilled and happy life.

Wouldn’t you agree, if you could learn a technique, that would help you free yourself and others from all your fear,

wouldn’t that be amazing?

Coming back now to my question in my topic: what do you know about your fears? Are you ready to go on a journey?

to happiness and fulfillment in your life yet?

Think about how easy your life will be once you take that step to emotional freedom. It’s all about knowledge

and using that knowledge to help others and the whole world.